Cross country love

Despite the fact that the conditions were dangerously icy yesterday and I fell multiple times, jamming my thumb really hard once and landing on my ass hard enough to create a bruise that I almost felt compelled to name, I absolutely LOVE cross-country skiing.  If you haven't given it a try because you mistakenly believe … Continue reading Cross country love

I ran (so far away) – 2012 race summary

My goal for 2012 was to run one organized race or run per month and, if we take the number of races I ran and divide them by twelve, I accomplished my mission.  As I removed my race numbers from my bulletin board, I arranged them, as any borderline obsessive would, in chronological order and … Continue reading I ran (so far away) – 2012 race summary

Snow job

Today, without a doubt, was the best cross-country skiing I've been fortunate enough to enjoy in the past 2 winters.  The company, the conditions, the lighting, it was all perfect.  The only thing that ever so slightly marred the afternoon was an exchange we observed between a couple as we headed up a hill following … Continue reading Snow job

The sharing of the green

image: albanysigns.comSpending winter skiing at Albany Muni Capital Hills has been one of my favorite outdoor activities for many years.  The quiet beauty of the Normanskill, the cardinals and bluebirds, the sense of isolation in the midst of a residential neighborhood in a small city...it is a special place.This winter, there wasn't a single day's … Continue reading The sharing of the green

Dreadmill Blues

image: benjamuna.files.wordpress.comWhen I first began running after my shoulder surgery, it was winter and I made use of the treadmill at the gym. I really had no complaints about the experience. I could listen to music, watched muted Home and Garden television and people watch - all at the same time without tripping. I was … Continue reading Dreadmill Blues

Mohonk Mountain House

I don't know what you know about this place, but allow me to share some of what I've heard and experienced about this amazing place. I first saw the Mohonk Mountain House (MMH) on a perfect October afternoon. I was taking a little hike walk through the woods one gorgeous Columbus Day weekend with some … Continue reading Mohonk Mountain House