Have you ever had a day when the universe lets you know that you must be doing something right? You know, everything just goes your way, from the weather to the drive to the food you eat and the people you meet..every single thing just goes your way. For me, that was yesterday in a … Continue reading Mountain Jam packed with good vibes
ARE Summer Trail Series – Week 2
This week’s run was remarkably different from last week’s Schodack Island romp. To begin, there was the weather. While last week was hot and humid, yesterday was overcast most of the day before a late afternoon clearing with an ideal temperature in the low 70s. The course was also quite different from the wide and … Continue reading ARE Summer Trail Series – Week 2
Call me Caitlyn
There was a phrase a couple of years back that became so ubiquitous that I developed a physical response to hearing it. Each time someone uttered "It is what it is," the hair on the back of my neck legitimately stood up and I began to exhale loudly. The phrase annoyed me, I think because … Continue reading Call me Caitlyn
Yoga on the deck
After some improvements, including a general shoring up, new railings, pressure washing and a coat of stain, I'm smitten with my deck. On a recent evening, in an effort to combine my desire for stretching with my need to be home, I attempted some vinyasas al fresco with mixed results. I found a yoga station … Continue reading Yoga on the deck
ARE – Summer Trail Series, Week 1
On a night that felt borderline oppressive in the city, I loaded up my wagon with lots of water, towels and Jeter and headed south to Schodack Island State Park for the first trail run of the summer season. One of my summer goals is to make at least half of these runs and, so … Continue reading ARE – Summer Trail Series, Week 1
Glory Days – Greenwood Lake Middle School’s Class of 1980
It probably wasn't coincidence that I heard that Springsteen song not once, but twice, on my way to the 35th reunion of my 8th grade class, right? There probably isn't a song more appropriate for getting together with classmates and reminiscing about shared childhoods than that nugget that made its debut the same year I … Continue reading Glory Days – Greenwood Lake Middle School’s Class of 1980
What home feels like
Memorial Day weekend probably seems like the ultimate cliché when it comes to traveling a couple of hours (or more) to revisit one's childhood. Not to take anything away from our nation's true heroes, but surviving our teenaged years in the small village of Greenwood Lake made us veterans of an entirely different sort. Since … Continue reading What home feels like
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