My body has been hurting and I’ve been avoiding running for the last few weeks. My mileage is down and I have two more races before June is over and I know it is going to be a struggle. My feet and hips have been really problematic, although generally not at the same time, and I’ve been trying to be kind to myself and accepting of yoga and long walks as a substitute for a run. It hasn’t been easy, though.
Last night, finally, felt different. I had done a fair amount of yoga over the weekend and spent every possible moment outdoors. My body wasn’t quite as achy as it had been and a late afternoon massage with a focus on those areas that have given me the most discomfort left me feeling loose. A drizzly rain on a warm evening beckoned, rather than discouraged, as I changed into exercise clothes and taking a moment to roll a little CBD oil on my hips.
I located a good playlist on Applemusic, using “Stormy Monday Blues” as my search term and scored with one that opened with Led Zeppelin and was jammed with Stevie Ray, The Allman Brothers and Albert King. I started to feel excited to get outside and the tautness in my quads feels finally like an itch to flex instead of a request to rest. I was ready.
I left my house in a light rain which eventually became steady and soaking. My feet felt pretty good in my old inserts and my hips hurt only enough to annoy me. The air smelled fresh and I realized I was smiling. Big. It isn’t always easy, but often it’s worth it.
How do you keep on track with exercise? What do you when your body protests against your efforts?
A couple of days ago an image came across my Facebook feed* that I couldn’t stop thinking about. It was a photo. Of a sandwich, of all things. What would make a sandwich so compelling? Well, it was a fried soft shell crab BLT served with chipotle mayo and poblano slaw. What else do I need to say?
Knowing that soft shell crab season is over in the blink of an eye, I decided last night to make my way to New World Bistro Bar for dinner. Of course, me being me, I called first to confirm that the sandwich was on the evening’s menu and that there would be one available when I arrived. You do that, too, right?
Anyway, I settled in at the bar and asked Nick to make me a Stoli gimlet, a cocktail that I thought would go swimmingly with my dinner. As has been my experience without fail, my drink was perfectly executed and delivered refreshingly cold and slightly tart. Yum.I sipped my drink and chatted with Nick about travel and music, two favorite topics for both of us, until my date arrived and we placed our dinner orders. I tweaked mine a little, opting to skip the roll and save my carb intake for the hand cut fries as my side.
A short while later I was rewarded with the gorgeous plate you see here. The crab had a meaty body and crunchy legs and was everything I had hoped it would be – and, seriously, how often in life does that happen? The mayo had a pleasant heat to it and the slaw provided a great crunch to the dish. In place of the roll, I had a combination of lettuces and some cooked greens, which were a lovely surprise.
Get it while you can, people. Tell Nick I sent you.
In the past decade there was a run of not so great holiday weekends in my life. There had been discoveries and recollections which had left in their wake a slight dread when a three or four-day holiday weekend approached. A good time for all was not guaranteed since unexpected and bad news seemed to arrive as reliably as holiday weekend sales on new cars and large appliances – and I’m not interested in buying any of those things. I’m good, thanks.
This recent extended weekend, though, was different. There was a loose plan for a quick overnight getaway in the Berkshires. Cocktails in a cool and semi-swanky bar bid adieu to the work week and hello to a mini vaca in a delicious way. Museum passes were borrowed from the public library for free admission to a museum that I’ve wanted to visit for some time. The forecast changed from rainy to sunny, a positive change that provided an obvious example of how things can also unexpectedly improve.
Strolling through farmers markets and sipping a Bellini on a sunny terrace are two of the most perfect things to do under blue skies. Especially with someone who treats you well and makes you laugh.
The weekend rolled on with a full morning on the deck with the Sunday NYT, followed by a party with interesting people and a fire which left my hair and clothing pungent with the smell of wood smoke. Spreading four bags of mulch and planting the flowers and herbs from Saturday’s market was Monday’s warmup to a five mile run – with an al fresco nap sandwiched between the more vigorous activities. The grill is definitely back in the rotation and I can’t believe I forgot how easy it is cook dinner when there are not pots or pans left behind to scrub. Ah, the almost summer vibe is strong…
I don’t know that I’ll ever completely forget the bad holiday weekends I’ve experienced, but I also don’t know that’s necessarily a negative thing. We should remember important things and lessons learned, especially when they help one to appreciate their current situation.
Memorial Day Weekend 2019 was, at last, a completely sunny, relaxing, fun, leisurely and most of all, happy, stretch of days. I hope yours was similar.*
*If it wasn’t, keep the faith. There’s always next year – or July 4th.
I’m really concerned about today’s young people* and there isn’t a day that goes by that I don’t think about what a shitty world in which the next generation is growing up. Does saying that make me sound really old? If it does, so be it. Unlike much of today’s youth, I can live with a little criticism and negativity.
It may not be fair to make comparisons to my own young adulthood since my situation was a bit different, but when I consider the responsibilities which were foisted upon me at a young age, I have a hard time accepting how lame dependent my sons continue to be on their Dad and me. Don’t misunderstand me – I’m appreciative of the fact that we can provide them with financial and other types of support, but their collective inability to navigate through life without relying heavily upon us, strikes me as kind of bizarre. I’m only half kidding when I say that I’ve wondered at times if they would starve if we were gone and they were faced with a manual can opener and a pantry filled with canned goods. I honestly don’t know if they would even know where to begin.
It’s a similar situation when it comes to finding a job, something both of my younger sons have been needing to accomplish (shout out to the fully employed LL!). Apparently, one of my sons had no idea as to how to actually obtain employment. When I asked him how his friends with jobs may have found their way to employment, he said they “knew people.” I suggested he might want to either search online help wanted ads or visit some retail/restaurant spots and ask for applications. Radical, right? How could he not know this?
What prompted me recently to actually utter the phrase that titles this post, relates directly to finding a job. As he was walking out the door to walk to school, my 14 year-old asked me to “get him some babysitting gigs.” Keep in mind, he’s the youngest grandchild on both sides of the family and knows nothing about actually taking care of children. When I asked him about his skills when it comes to diaper changing, he informed me that he’d like to start with older kids, like 3 or 4 year-olds and then work his way down to babies because babies are harder. He may not be experienced, but he isn’t dumb.
The years that I was married were busy ones. The boys were young and my husband and I worked opposite hours maximizing coverage of the children, but leaving little time for one another. As the kids grew, we grew apart until I remember a sense of invisibility appearing. I didn’t feel seen. In fact, I felt about as acknowledged as a throw pillow which had been part of a household for so long that its original bright color had faded into something no longer distinctive. It wasn’t good – or good for me.
My first post-marriage relationship, in many ways, kept me in that same shadowy place. Although I felt excited and emotionally engaged, the circumstances weren’t ideal and I felt restrained from being my best live out loud self. As a woman who increasingly wanted more – more fun, more open honesty, more life, I came to realize that the only part of my relationship that was consistently growing was my frustration. It’s taken a surprisingly long time to move from that dark place to a new vantage spot that comes with more sunshine and light. It’s getting better.
Have you heard or used the term 518-Famous? A close friend has been calling me that and it cracks me up. I absolutely love the phrase and I hope that whomever originated it did so with fondness, because that’s how I interpret being tagged as such. It isn’t a declaration of one’s value, it’s more a comment on the small, intimate circle that is Albany for a lot of people.
At an event last week there were some really nice women who had either seen the Front Parlor storytelling event, or follow me on Instagram. They approached me knowing my name and it was pretty cool having a conversation immediately because this person you just met is familiar with your stories or perspective. While my circle of friends and acquaintances is pretty large due to many years in the hospitality industry and education, I’d like to believe that any notoriety I may own comes from this blog more than anything else. This is the place where I’m most myself publicly, I think, and where you just may have witnessed my becoming increasingly more visible. Maybe even 518 famous.
Somehow I’ve pushed the “Publish” button 1500 times on this WordPress blog. If you’ve been around any length of time, you’ve witnessed some great trips, fantastic meals, fun adventures and a heartbreak or two. I’ve shared more than some would prefer, but have learned I’d rather commit to honesty than anyone who might be less than truthful. Lies are joy suckers and who has time for that?
Speaking of sharing, I believe I’ve gotten more selective about what I share. It may be hard to imagine but, I keep a lot in my head. Hopefully, what I do share is accepted with the same simple motivation with which it is given. I’m just a person who is living a tremendously rich life and appreciating the heck out of every experience with which I’ve been graced.
I have a couple of new things coming up that maybe you’d like to check out. The first is an event in which I am participating on March 15th (yes, the Ides of March). The storytelling series Front Parlor is celebrating its 8 year anniversary with an evening of live storytelling. I’ve been invited to tell a story, which some of you may know parts of, about finding my father’s family when I was 22. I’m nervously excited. The title of my story is “A Fire, a Phonebook and Finding My Father,” in case you’re considering getting tickets.
Also exciting is an in-the-works new local source of information to which I’m hoping to contribute some regular writing. I’ll have more deets when they’re available, believe me!
Come celebrate – DelSo 1500+ and the Front Parlor Series’ 8th birthday.
I have absolutely zero feelings regarding whether the roll of toilet paper is supposed to be installed over or under.
However, double parked vehicles blocking available legal parking will probably be my trigger if I should ever totally lose my sh*t.
I’m at a stage in the aging process where I believe liberally applied moisturizer and not wearing my glasses (so I can’t see so well) takes five years off my face.
There’s an entrance to the parking lot at the nearby shopping plaza that is one way, but which way is undecided. Traffic uses it both to enter and exit the lot. A street sign was once placed indicating the correct direction. It was lying on the ground within days of installation and was gone in less than a week.
I’m obsessed with lentils at the moment. This is the latest recipe I prepared.
Made gnudi for the first time this weekend. Like most Italian food I’ve ever prepared, it’s labor intensive, but not particularly difficult to make.
We’re expecting some weather this week. If you happen to have a corner lot, please consider the difficulty of those in wheelchairs, or less physically mobile, and shovel a path that includes access to the street.
Every single time I’m reminded that I’m going to Greece this year, I can’t help but smile. So excited!
If anyone has a suggestion for a company that does basement work, please pass it my way. I’d like that project taken care of this spring.
I am dangerously close to renewing my Rent the Runway subscription. I’m just so enjoying it!