I know there's some kind of Jersey saying about gym, tan and something else, but I'm a New York girl, not a New Jersey one, so my trio of activities is a bit different. First, I took a run. In all honesty, I wasn't too excited about getting outside again not knowing what the weather … Continue reading Sweat, sauna, suds
Tag: exercise
6 days of skiing
After a couple of lackluster seasons of cross country skiing, March has been redemptive and the timing couldn't have been better. For me, that is. On Sunday, March 10, I ran a half marathon under challenging conditions. The next day I recovered with a 90 minute massage and the day after that we received 20" … Continue reading 6 days of skiing
10 Things I discovered Columbus Day weekend
Troy has some really nice homes (while running a 5K). Apparently when he isn't playing golf, Donald Trump plays"pussy grabbing." It's a sport that only gets discussed in locker rooms, but is played where ever famous men find vulnerable women. Sounds fun, right? It is possible to check out events in three different counties in … Continue reading 10 Things I discovered Columbus Day weekend
Palio in comparison
Sunday morning, despite an early and drizzly start, I headed up to Saratoga with one of the other Lunar Bit*hes and ran the second of three half marathons I had registered for as a personal challenge in honor of my upcoming milestone birthday. The appeal reputation of the Palio was that it was a flat … Continue reading Palio in comparison
Yoga Brunch
One of the most exciting parts of owning a restaurant, for me, is conceiving and hosting events. The Ladies First party last fall and our New Year's Day Open House, were two of my favorite afternoons spent at Lark + Lily in the near year (!) since we opened. Last Sunday I was fortunate enough … Continue reading Yoga Brunch
Learning to stand on my own two feet
Being a runner has many health benefits. There are the obvious ones like improved cardiovascular capacity, weight loss and stronger legs, but I've found the more subtle ones to be even more impressive. Things like a dramatically tighter core and the mental ability to focus on immediate external conditions while simultaneously allowing my mind to … Continue reading Learning to stand on my own two feet
Beer run
Back in the day, taking a beer run involved driving into town and picking up a few sixes of something cheap. My, how that has changed! The other day I decided to mix up my run a little bit by running down on the Corning Trail. It was a gorgeous day and the breeze off … Continue reading Beer run
DelSo 