Getting bent at Fort Orange Brewing

September, with its temperatures that can swing 40 degrees in 48 hours, is flying by. If I look at my calendar too far ahead, I get palpitations, so I’m trying to be in the moment as much as possible. I don’t want to miss anything in my haste to get through a month that is … Continue reading Getting bent at Fort Orange Brewing

Getting your goat – goat yoga at June Farms

When I first starting hearing about goat yoga, I was puzzled. Outdoors yoga is kind of a hit or miss for me and I didn’t really understand the appeal of having a small barnyard animal messing around with my downward dog. What was the point of that? I take my yoga somewhat seriously, preferring a … Continue reading Getting your goat – goat yoga at June Farms

Albany XXX

What’s up with that title, right? Is it porn? Extra large? Nope...Roman numerals - thirty, as in thirty years since I first moved to Albany. In August of 1988 I was 21. I moved here knowing not a single person, other than Mary Panza who I was lucky enough to meet when her roommate tried … Continue reading Albany XXX

Coming clean

Welcome to one of the saddest days of my life year. Even though it happens every year, if I’m lucky, the final morning on Cape Cod always leaves me feeling melancholy. There’s something about knowing that it’s the last time I’ll be seeing the ocean and smelling the salty air that punctuates my summer in a … Continue reading Coming clean

In pursuit of perfection

When I instruct 6th graders on bibliographic formatting I always tell them that perfect is never my goal, except for in MLA citations. Beyond that, perfect is not my expected, or even necessarily desired, outcome. I don’t need perfect.  Authentic and true is more than enough for me. This year’s Cape vacation has come with … Continue reading In pursuit of perfection