When you want to run forever

Sometimes the hardest part of a run is getting your sneakers on. You know, just finding the time and the motivation to get out and get it done. Often, that first mile just feels endless as tight muscles loosen and lungs gasp to find their rhythm. I've learned to endure these sensations, knowing that it's … Continue reading When you want to run forever

Celebrate Life – even in 5 degrees!

Yesterday was a day I was not looking forward to - the forecast for frigid weather, the loss of an hour, the long bus ride… I had a few moments when I even considered bailing on the half marathon I had committed to running, but I dug deep and found the motivation to get my … Continue reading Celebrate Life – even in 5 degrees!

Albany – it’s the most wonderful time of the year

As I close in on 30 years as a resident, I still find myself charmed by Albany. Don’t get me wrong, there are things that make me insane (folks who double park when there is an available space, I’m talking to you!), but I continue to fall in love with my adopted city. Yeah, that’s … Continue reading Albany – it’s the most wonderful time of the year

Peace, love and cupcakes – Woodstock, N.Y.

Yesterday I headed down to Woodstock to meet the girls for a little shopping and some catch up time. Although I had been down that way just a couple of weeks ago for a show in Bearsville, it felt like far too long since I’ve simply walked around town and checked out the shops. If … Continue reading Peace, love and cupcakes – Woodstock, N.Y.

A sweet day

When I finally sat down on the couch last evening, I couldn't help but exclaim "I'm sitting down!" It seemed like a long time coming. It had been a wonderfully, full and satisfying three-day weekend and I felt well-prepared for what promises to be another overflowing with appointments, meetings and commitments week. Monday was an … Continue reading A sweet day