J is for…

J is for... June and what an unexpectedly fantastic month it turned out to be. Joy and the way it comes back into your life when you let go of what’s been taking it’s place for far too long.   Jarred by how hard it is to get your feet back under yourself after learning … Continue reading J is for…

Summer starts strong

Only a couple of days in and I’ve already forgotten what day of the week it is. Summer break has arrived! I was fortunate enough to celebrate the end of the school year with some friends I worked with when I was last a student in the early 90s. We met while working in various … Continue reading Summer starts strong

Ghosts and cobwebs

Exiting and entering a relationship is never the same twice. I guess that makes sense since I’ve come to learn that the only truly consistent thing I’ve found in my own romantic pairings has been that they all leave a mark. I ran a race on Wednesday, almost the longest day of the year, that … Continue reading Ghosts and cobwebs

Processing

I’ve been on a Rolling Stones kick recently. Maybe it was that tribute band I went to see a couple of weeks ago at The Hangar. I listened to them all the way on my run today from home to Troy, where I met my neighbor at event and caught a ride home. It wasn’t … Continue reading Processing

Questions about a well-lived life

How many times a week do you conclude that your day was one that felt as if you had lived it well? Once? Twice? Maybe more than that? How do you personally define a day as “well-lived?” Is it measurable in some way? Is there a consistency in the components that come together to combine … Continue reading Questions about a well-lived life

Seventeen things I learned in 2017

Never regret money spent traveling. I’m not a good boss and have no interest in ever owning a business again. That being said, I did learn how to do payroll and use Quickbooks. The Hudson Valley has no shortage of adorable and fun places for quick getaways. For every $1000 spent on a cosmetic household … Continue reading Seventeen things I learned in 2017