When I finally sat down on the couch last evening, I couldn't help but exclaim "I'm sitting down!" It seemed like a long time coming. It had been a wonderfully, full and satisfying three-day weekend and I felt well-prepared for what promises to be another overflowing with appointments, meetings and commitments week. Monday was an … Continue reading A sweet day
Tag: running
Palio in comparison
Sunday morning, despite an early and drizzly start, I headed up to Saratoga with one of the other Lunar Bit*hes and ran the second of three half marathons I had registered for as a personal challenge in honor of my upcoming milestone birthday. The appeal reputation of the Palio was that it was a flat … Continue reading Palio in comparison
A challenge of a run
So, on Saturday I ran a half marathon. Yep, that's right, 13.1 big ones. How was it? I'll tell you about it, but bear with me - it's going to be kind of long. You know, like the race was. The race, called the Camp Chingachgook Challenge, was the first road half that I've ever registered … Continue reading A challenge of a run
Growing up in black and white
There's been a lot of talk about race in our country and its got me thinking about the my own perspective on the relationships between blacks and whites. I was fortunate to have been raised by a woman who did not discriminate between races. My earliest school friendships were with a black girl and a … Continue reading Growing up in black and white
Learning to stand on my own two feet
Being a runner has many health benefits. There are the obvious ones like improved cardiovascular capacity, weight loss and stronger legs, but I've found the more subtle ones to be even more impressive. Things like a dramatically tighter core and the mental ability to focus on immediate external conditions while simultaneously allowing my mind to … Continue reading Learning to stand on my own two feet
Things to do on Cape Cod without children
How many articles have you read over the years describing all the wonderful and fun things to do with your children while visiting Cape Cod? Since there seem to be countless opportunities to learn about family time adventures to be had when visiting Cape Cod, please allow me to share some ideas for what to … Continue reading Things to do on Cape Cod without children
Beer run
Back in the day, taking a beer run involved driving into town and picking up a few sixes of something cheap. My, how that has changed! The other day I decided to mix up my run a little bit by running down on the Corning Trail. It was a gorgeous day and the breeze off … Continue reading Beer run
DelSo 