5 Things that got me hot in December

• A visit to the Hot Yoga Spot. After months of not managing to get to a Bikram class, I finally made it to the newest HYS location in East Greenbush this week. It was truly 75 minutes of blissful hard work and I am so happy that there is yet another location and schedule … Continue reading 5 Things that got me hot in December

The meaning of Mass

There are some words in the English language which have so many meanings that they are impossible to accurately interpret without context. "Mass" is one of those words. I suppose my first definition of mass would have been religiously based, mass as a noun, as a destination on Sunday mornings and holidays like Christmas Eve. … Continue reading The meaning of Mass