It seems that many of us believe we’re more capable than we are actually. Sometimes when I listen to a friend (or son) list their intended plan of action, I nod my head while mentally I’m shaking it. I know there’s no way it’s going to happen - the circumstances or conditions are never going … Continue reading Overestimating competence
Author: delsoblogger
Getting bent at Fort Orange Brewing
September, with its temperatures that can swing 40 degrees in 48 hours, is flying by. If I look at my calendar too far ahead, I get palpitations, so I’m trying to be in the moment as much as possible. I don’t want to miss anything in my haste to get through a month that is … Continue reading Getting bent at Fort Orange Brewing
Wishing you a sunny new year
Take some inspiration from sunflowers… Dig down to find what you need to thrive. Stand tall. Always seek the light. Continue to shine even when you've been cut down. Provide sustenance to those around you. Know that what you leave behind is the promise of something beautiful yet to be.
Getting your goat – goat yoga at June Farms
When I first starting hearing about goat yoga, I was puzzled. Outdoors yoga is kind of a hit or miss for me and I didn’t really understand the appeal of having a small barnyard animal messing around with my downward dog. What was the point of that? I take my yoga somewhat seriously, preferring a … Continue reading Getting your goat – goat yoga at June Farms
Miss(ing) Amy Winehouse
Earlier in the summer, this video came across my Facebook wall and ignited my current obsession with Amy Winehouse. I’ve loved Amy since one of my favorite students (DC) turned me on to her about 10 years ago, but I guess it was time for me to dive a little deeper into her music. So, … Continue reading Miss(ing) Amy Winehouse
Be authentic
It’s human nature to become reflective during your birth month, don’t you think? I think I do it every year. It’s kind of when I check in on 1. where I’m at, 2. where I’ve been and 3. where I want to be going. I make an extra effort to try to take a little time … Continue reading Be authentic
Albany XXX
What’s up with that title, right? Is it porn? Extra large? Nope...Roman numerals - thirty, as in thirty years since I first moved to Albany. In August of 1988 I was 21. I moved here knowing not a single person, other than Mary Panza who I was lucky enough to meet when her roommate tried … Continue reading Albany XXX