Seven Sisters Trail Race – 2018 edition

My legs are so sore that I expect them to be purple, like a hard-earned bruise. Or, at the least, beet red because they’re angry with me because of the abuse I inflicted upon them yesterday when I completed my third consecutive Seven Sisters Trail Race with my lunarb*tch, Chrissy. Man, I am hurting, but, … Continue reading Seven Sisters Trail Race – 2018 edition →

Questions about a well-lived life

How many times a week do you conclude that your day was one that felt as if you had lived it well? Once? Twice? Maybe more than that? How do you personally define a day as “well-lived?” Is it measurable in some way? Is there a consistency in the components that come together to combine … Continue reading Questions about a well-lived life →

G.W.T.F. and Celebrate Life

Sunday morning, at an hour far too early, I drove to meet the chartered bus which would be taking a bunch of runners to a race in Rock Hill, N.Y. I had the radio on to a Rick Steve’s broadcast. The topic was women and solo travel, a subject that felt really timely in light … Continue reading G.W.T.F. and Celebrate Life →