A sublime Sunday.

It started with one of my favorite yoga classes at The Hot Yoga Spot - core focused flow. This never-quite-the-same -twice practice turns me into a sweaty mess, but the returns are real. My abdomen is definitely reaping the rewards of 60 minutes spent on my mat breathing through crunches, high and low boat poses … Continue reading A sublime Sunday.

Thursday was gas

The day began with Jeter’s annual veterinarian exam. I’ve been worried about this old guy. He’s showing his age (12+!) on both sides of his skin with internal fatty tumors and external bumps on his skin that I can only describe as wart-ish. Additionally, he’s taken to making the occasional gagging noise, as if he’s … Continue reading Thursday was gas

QPL XXI

Yesterday was my youngest son’s 21st birthday, a milestone that came with no small sense of satisfaction. Parenting this kid, the family baby, had not been without its challenges. There had been numerous early miscarriages, (something I’ll forever attribute to the aggressively high radioactive iodine dose I received and my managed state of hyperthyroidism), before … Continue reading QPL XXI

What day is it?

“I’m retired,” doesn’t exactly roll off of my tongue yet. Especially not when I’m still waiting for just one person to respond with, “you can’t possibly be old enough to retire!” In the midst of my second week of this new life chapter, I’ve got some observations - and some questions. Week One was a … Continue reading What day is it?

Quelle surprise!

The time I spent recently in Montreal was fundamentally sans agenda. Yes, there were a couple of jazz shows for which I had tickets, but we didn’t have as much as a single reservation for dining or specific plans for the majority of the roughly 72 hours we were in Canada. Being wide open leaves … Continue reading Quelle surprise!

The deliciousness of Montreal

Twenty -four hours after I arrived home after a three night getaway to Montreal, I was still at risk of gushing about the experience. The accommodations, the live music, the epic walks and numerous bottles of wine enjoyed, the morsels consumed and the Canadian economy supported - all of it. It was delightful. None of … Continue reading The deliciousness of Montreal