It isn’t right or wrong. It’s how you feel

How much of your life do you spend trying to explain why you feel the way you do? Why you’re happy or sad or excited or down? You explain it to yourself, to people you share a relationship with, to your therapist...it’s exhausting and frustrating and sometimes even painful and for what? What’s the point? … Continue reading It isn’t right or wrong. It’s how you feel

Bins, boxes and folders

I may need to consult with an astrologist because it feels like the planets have shifted recently and things have gotten a little whacky in my world. My head is full of thoughts and wonderings and second guessing and I’m feeling a little overwhelmed, to be honest. It’s exhausting and I need to get myself … Continue reading Bins, boxes and folders

Resolving to find grace

A new year is probably the ultimate holiday gift, don’t you think? Receiving the chance to try again to get things right, to attempt something new, to do something better, is a luxury not everyone gets and while I’m not a devotee of the typical new year’s resolution, I do get a little jazzed by … Continue reading Resolving to find grace

Hiking with the golden girls

Yesterday I spent a lot of time on my feet exploring and reacquainting myself with Palm Springs. In the morning, I hoofed it to Palm Canyon Drive to wander along the wide avenue, browsing shop windows and people watching. The cloudless blue sky and mild temperatures made it easy to lose myself for a couple … Continue reading Hiking with the golden girls

Rainy run reward

When you make plans with your two favorite running partners more than a week in advance, it isn’t possible to predict the weather. No surprise then that the evening arrived with a pissing rain that would inspire most folks to skip the 5 miles and head directly to a restaurant for some holiday cheer. But, … Continue reading Rainy run reward