In Memoriam – holiday weekends and me

In the past decade there was a run of not so great holiday weekends in my life. There had been discoveries and recollections which had left in their wake a slight dread when a three or four-day holiday weekend approached. A good time for all was not guaranteed since unexpected and bad news seemed to arrive … Continue reading In Memoriam – holiday weekends and me

Making connections

Until recently, I didn’t realize that one of the things that makes me happiest, is making connections. I like when things come together and add up. It feels good. Prior to having this epiphany, I hadn’t really considered the thread of connections I’ve experienced over the years. Below are a couple of recent ones which … Continue reading Making connections

Sacandaga Half Marathon

Working towards my goal of 25 half marathons by the time I’m 55 has me hustling and signing up for races beyond the Capital Region. Earlier this year that meant south to Sleepy Hollow, N.Y. and yesterday I went northwest to Northville, N.Y. for the inaugural running of the Sacandaga Half Marathon. While both were … Continue reading Sacandaga Half Marathon

How to turn a Claddagh ring into a Celtic knot necklace

On a visit to Ireland maybe 10 or 12 years ago,* one of my father’s sisters gifted me with some euro. I felt inspired to use the money, along with some of my own, to buy a lasting souvenir for my boys...Claddagh rings for all!                     … Continue reading How to turn a Claddagh ring into a Celtic knot necklace

Being comfortable in the skin you’re in

(I considered placing a warning here for male readers, but that would be a disservice to any guys who may appreciate skincare. Like my son.) How do you care for your body’s biggest organ?* Do you moisturize? Exfoliate? Tone? Protect it from the sun? Or maybe you’re low maintenance and just allow it to breathe? … Continue reading Being comfortable in the skin you’re in

Finding your voice to Speak and Shout

Laurie Halse Anderson’s Speak, originally published in 1999, is one of those books that has stayed with me since I first read it many years ago. This YA novel relates the story of a high school freshman, Melinda, who is ostracized by her peers because she calls the police while at a party during the … Continue reading Finding your voice to Speak and Shout