Shoulder season

If you're an outdoors exerciser, you'll probably agree that we've arrived at shoulder season - or, as I like to call it, ass season. As in, falling on your ass if you're not cautious because it's so damn icy. We're somewhere between skiing and running/cycling season and each day brings the question of which activity … Continue reading Shoulder season

The State of our State makes me angry

I'm angry that Sheldon Silver was given the courtesy of sitting in a position of prestige at this week's State of the State address when the state's teachers are not invited to sit at the table and truly participate in education reform and improvement. I'm angry that Sheldon Silver, along with the governor and other … Continue reading The State of our State makes me angry

Hot yoga, even when it’s not hot

Saturday I took advantage of the kind of deal that makes a cold January morning hot - a free 45 minute class taught by Andrea of The Hot Yoga Spot studio(s) and hosted at the new Athleta store at Crossgates Mall. This awesome community partnership will provide additional classes for each subsequent Saturday this month … Continue reading Hot yoga, even when it’s not hot

Seven-year (p)itch

So...this Wednesday, 12/17, is the 7th anniversary of the Wine Bar & Bistro on Lark. Yes, that did go fast! I've been onboard for the last 4 years and consider myself fortunate to be able to continue having a presence in the local food scene in such a special spot, especially since my availability is … Continue reading Seven-year (p)itch