Last Saturday I ran one of my favorite races, Treetops to Rooftops. This run begins in Highland and crosses the river to Poughkeepsie via the Walkway over the Hudson. It's an "out and back" run and I pretty much love everything about it - the friends I run it with, the small size of it … Continue reading Treetops to Rooftops, 2014
Tag: exercise
Yoga and the best shift ever
Have you seen this heartwarming video? I myself tried to resist the repeated postings and “likes” on Facebook, but finally caved a few days ago and watched it. I cried. There was something so touching about Chelsea’s story – her own recovery from an eating disorder, the support she provides to her younger sibling, her … Continue reading Yoga and the best shift ever
What makes a tradition?
I remember Aloysius asking me that very question a couple of years ago as the Laker guys and I started talking about revisiting Mountain Jam. Since we had all gone together the previous year, was returning to the festival for a second time, in fact, a tradition? Operating on the premise that traditions bring us … Continue reading What makes a tradition?
My love affair with Winter
Valentine's Day seems the perfect time to express my adoration for Winter. In all honesty, it's a love I never imagined experiencing. Winter was always the cruelest of seasons, I thought. Endlessly long, yet filled with days which offered mere hours of daylight. Cold in a way that kept one indoors, in isolation. Yuck. Our … Continue reading My love affair with Winter
Y, we’re breaking up
For more than 10 years, we’ve been an item. I've used 4 of your facilities in the Capital District, but my usual spot was the Greenbush branch. There had been a time when I frequented the Bethlehem location in the mornings, but since you cancelled the two classes for which I was willing to wake … Continue reading Y, we’re breaking up
October recap – Moms@Work
I can't believe another month has flown by! Here's some of what I've been up to over at the timesunion.com. First, there was the politics of pasta. Then, I fell in love! Alas, my ship sailed. I put some pieces together. And recognized that I couldn't always do it myself. But, I can drive a … Continue reading October recap – Moms@Work
Another squirrel story!
After my previous post, in which I confessed to holding a grudge against some squirrels, you might be surprised to learn that I spent some time last weekend running a trail race called the Squirrelly Six. All I can say is this: I mentally made it a grey squirrel rather than the despised red squirrel … Continue reading Another squirrel story!
DelSo 