Happy hap·py adjective. feeling or showing pleasure or contentment. synonyms: cheerful, cheery, merry, joyful, jovial, jolly, jocular, gleeful, carefree, untroubled, delighted, smiling, beaming, grinning, in good spirits, in a good mood, lighthearted, pleased, contented, content, satisfied, gratified, buoyant, radiant, sunny, blithe, joyous, beatific; thrilled, elated, exhilarated, ecstatic, blissful, euphoric, overjoyed, exultant, rapturous, in seventh heaven, on … Continue reading Get Happy
Tag: health
Handing things over to you
Despite Monday feeling colder than the thermometer claimed, after school I grabbed Jeter and headed to the golf course for a walk. It is my goal, you know, to give him the best life a dog has ever known and he needed the exercise. We were greeted by a small herd of dogs, with labradors … Continue reading Handing things over to you
Running thoughts
As late fall inches closer to winter and the days get shorter, I’ve fallen in love again with running. Last night’s run was pretty satisfying. My thoughts were as strong as my legs, the temperature was perfectly crisp and the air was scented with wood smoke. It was a pleasure. Sometimes running feels really difficult. … Continue reading Running thoughts
Hands. Off.
Each new allegation of sexual harassment brings with it an increased sense of disbelief - not because I doubt the women who are sharing their experiences in such remarkable numbers, but because I can’t help but be curious how so many men could possibly have believed their actions are acceptable. I wonder “who raised them?,” … Continue reading Hands. Off.
I’ve been wondering…
Why don't drivers open their car windows on beautiful days? I suppose some may have allergies or might be on a call, but it seems like lots of folks don't ever let fresh air in. If we're all just a moment from a terrible diagnosis, an accident or a horrible tragedy how can we make … Continue reading I’ve been wondering…
This end up
After giving up vitamins and my apparently naturally high in fiber diet for a week, fasting and slamming water all damn day, I was literally brought to my knees yesterday. Yep, my colonoscopy prep was an epic fail due to an excruciating headache that caused me to repeatedly vomit before I could even begin ingesting … Continue reading This end up
Don’t tell me what to eat
If you see me this weekend and I seem a little out of sorts, it might be from eating too much ice cream and pastry. I'm on a diet and limited to a menu of foods that I only truly enjoy in small doses - things like white bread, peanut butter, cookies and ice cream. … Continue reading Don’t tell me what to eat
DelSo 