23 and me – yes, me!

As a Christmas gift to myself, I bought a 23 and Me kit. I grew up not knowing any biological family members and I was curious to see how much of the limited family lore might be confirmed - or disproven. For years I had considered my heritage to be pretty cut and dry (50% … Continue reading 23 and me – yes, me!

(The) freedom of obligation

Wow, January! You were really something. During your calendar page time, I made my way home from California, spent an evening with friends in New Paltz and had a quick getaway to Miami Beach. There were numerous runs, some yoga, lots of golf course walks with Jeter and the first ski of the season. It … Continue reading (The) freedom of obligation

Japanese Breakfast

Lest you conclude that I’m super hip and actually know much about the band Japanese Breakfast, let me assure you that my only familiarity with this group is through my 19 year-old son who is way cooler than l. I’ve heard a piece of one of their songs titled “Road Head,” a phrase I did … Continue reading Japanese Breakfast

Bins, boxes and folders

I may need to consult with an astrologist because it feels like the planets have shifted recently and things have gotten a little whacky in my world. My head is full of thoughts and wonderings and second guessing and I’m feeling a little overwhelmed, to be honest. It’s exhausting and I need to get myself … Continue reading Bins, boxes and folders