Memories of Miami

Last weekend, while Albany hunkered down for a powerful snowstorm and arctic temperatures, I hopped on a nonstop flight to Ft. Lauderdale. Ultimate destination: Miami Beach. Despite the government shutdown, my timing was good and I made it through Albany International (*giggle*) Airport security in no time and boarded the JetBlue flight in the second … Continue reading Memories of Miami

Japanese Breakfast

Lest you conclude that I’m super hip and actually know much about the band Japanese Breakfast, let me assure you that my only familiarity with this group is through my 19 year-old son who is way cooler than l. I’ve heard a piece of one of their songs titled “Road Head,” a phrase I did … Continue reading Japanese Breakfast

Joshua Tree and the miracle of hot springs

When I travel I refuse to overbook myself or make too many specific plans, preferring to be flexible because it’s vacation and having a rigid schedule sort of contradicts that concept for me. Prior to departing from home, I familiarize myself with some of the offerings and attractions available at my destination and try to … Continue reading Joshua Tree and the miracle of hot springs

Syracuse Half Marathon – 11/11/18

While I don’t expect I’ll ever be blasé about running 13.1 miles, I do feel increasingly comfortable with the distance. I won’t say it’s easy, but it a manageable distance that challenges without much post-race discomfort. Yesterday, I ran my 10th half, an accomplishment I never could have predicted when I did my first in … Continue reading Syracuse Half Marathon – 11/11/18

Newport – a 1/2 marathon and a full weekend

I’ve had exceptional Columbus Day weekends over the years - some great, some not so much. This most recent one, I’m happy to report, was pretty fantastic thanks to some good friends and 13.1 miles. Following an exceptionally fun Friday night out at an event  in Albany, we were on the road before noon on … Continue reading Newport – a 1/2 marathon and a full weekend

Coming clean

Welcome to one of the saddest days of my life year. Even though it happens every year, if I’m lucky, the final morning on Cape Cod always leaves me feeling melancholy. There’s something about knowing that it’s the last time I’ll be seeing the ocean and smelling the salty air that punctuates my summer in a … Continue reading Coming clean