Newport – a 1/2 marathon and a full weekend

I’ve had exceptional Columbus Day weekends over the years - some great, some not so much. This most recent one, I’m happy to report, was pretty fantastic thanks to some good friends and 13.1 miles. Following an exceptionally fun Friday night out at an event  in Albany, we were on the road before noon on … Continue reading Newport – a 1/2 marathon and a full weekend

Celebrate yourself – like a grand dame

It’s Wednesday and I’m almost recovered from a fairly epic weekend. I understand that people sometimes have complicated feelings about birthdays, or maybe more specifically aging, but my philosophy is that each one is to be honored and celebrated. You know that Pink Floyd lyric about “shorter of breath and one day closer to death,” … Continue reading Celebrate yourself – like a grand dame

Getting your goat – goat yoga at June Farms

When I first starting hearing about goat yoga, I was puzzled. Outdoors yoga is kind of a hit or miss for me and I didn’t really understand the appeal of having a small barnyard animal messing around with my downward dog. What was the point of that? I take my yoga somewhat seriously, preferring a … Continue reading Getting your goat – goat yoga at June Farms

Albany XXX

What’s up with that title, right? Is it porn? Extra large? Nope...Roman numerals - thirty, as in thirty years since I first moved to Albany. In August of 1988 I was 21. I moved here knowing not a single person, other than Mary Panza who I was lucky enough to meet when her roommate tried … Continue reading Albany XXX

Reflections on Summer 2018

My travels have taken me new places and I am so appreciative of the memories I made and the food I ate and the wine I drank and the friends I hugged. Cape Cod without children is like shared custody following the end of a marriage/relationship - a dirty little secret in all the best … Continue reading Reflections on Summer 2018

Telling stories

Monday night a friend and I headed downtown to attend the August edition of the Front Parlor series. This month’s theme was Drugs and it wasn’t until nearly midway through the program that I decided to participate as a story teller. While there were quite a few options in terms of what I could share when it … Continue reading Telling stories

Coming clean

Welcome to one of the saddest days of my life year. Even though it happens every year, if I’m lucky, the final morning on Cape Cod always leaves me feeling melancholy. There’s something about knowing that it’s the last time I’ll be seeing the ocean and smelling the salty air that punctuates my summer in a … Continue reading Coming clean