The first outdoor yoga class I took left me unimpressed with the experience. I recall it being a little annoying - there were all kinds of bugs, my mat wasn’t even on the bumpy and lumpy ground and grass got all over everything. Instead of the setting enhancing the experience, for me, it was a … Continue reading Lost and Found: Sunday yoga
Category: friends
When Pint-Sized is just enough
Saturday night dinner service can sometimes demand a period of winding down prior to heading home. An adult beverage, along with some conversation, can provide the ideal transition between work and rest, with a bonus if you can walk to a place that allows for both. Lucky Center Square residents have the fairly new incarnation … Continue reading When Pint-Sized is just enough
City Squire Ale House
Friday night, after far too long of a separation, my friend Will and I reunited for an evening of fun and food. Initially I thought we were going to hang in Albany for First Friday, but he felt the need to check out a friend’s new spot on Union Street in Schenectady since he been … Continue reading City Squire Ale House
Processing
I’ve been on a Rolling Stones kick recently. Maybe it was that tribute band I went to see a couple of weeks ago at The Hangar. I listened to them all the way on my run today from home to Troy, where I met my neighbor at event and caught a ride home. It wasn’t … Continue reading Processing
Seneca 7
Three days post-race and I’m thinking I may have peaked in terms of muscle soreness. Since I can’t really run for another couple of days, I’ve got a little time to share my first relay race experience from an event I participated in the last weekend in April. You know, that spring weekend when it … Continue reading Seneca 7
Seven Sisters Trail Race – 2018 edition
My legs are so sore that I expect them to be purple, like a hard-earned bruise. Or, at the least, beet red because they’re angry with me because of the abuse I inflicted upon them yesterday when I completed my third consecutive Seven Sisters Trail Race with my lunarb*tch, Chrissy. Man, I am hurting, but, … Continue reading Seven Sisters Trail Race – 2018 edition
Running for the sun and in the rain
While I don’t maintain a formal bucket list, I have long thought that I would like to take part in a race in NYC. When an elementary (!) school friend contacted me a few months ago about the Shape Half Marathon, I knew I had found my race. The price was a little extravagant, and … Continue reading Running for the sun and in the rain
