On Sunday I took a walk at the golf course and found the most fantastic piece of deer “shed.” It was lying in the meadow, completely exposed and bleached white, a four-point rack from a buck. I could scarcely believe it was just there in grass, there where no one else had seen or taken … Continue reading Universal thoughts
Tag: love
Being a better love-r
Despite having returned in recent months to therapy, I still find running solo to be the best way to stretch my brain (and legs) while exploring my world, both inner and outer. It’s when I feel most able to release the leash I at times hold on my thoughts. I’ve been reflecting, as one does … Continue reading Being a better love-r
Gratitude
Whenever I do that character strengths test, you know the VIA one , my top characteristic is consistently Gratitude. I don’t know, maybe it comes from not having much in life when I was a child,* but I do find that I have a deep appreciation for all the wonderful people, opportunities and things I have … Continue reading Gratitude
Celebrate yourself – like a grand dame
It’s Wednesday and I’m almost recovered from a fairly epic weekend. I understand that people sometimes have complicated feelings about birthdays, or maybe more specifically aging, but my philosophy is that each one is to be honored and celebrated. You know that Pink Floyd lyric about “shorter of breath and one day closer to death,” … Continue reading Celebrate yourself – like a grand dame
Things I’m still learning
How to achieve a comfortable balance between what I share and what remains private. The importance of stretching and using that dusty foam roller. How to get to yoga once a week. When to allow my kids the opportunity to fail. How to trust - both myself and the people I allow into my life. … Continue reading Things I’m still learning
Things I’ve learned during my 52nd trip around the sun
Honesty is free, yet more valuable than pretty much anything else. With each birthday, I feel more compelled to celebrate. My dog is smarter than I gave him credit for being. Last week during an “intestinal bout,” shall we say, he opened the screen door to the back deck rather than literally lose his sh*t … Continue reading Things I’ve learned during my 52nd trip around the sun
Albany XXX
What’s up with that title, right? Is it porn? Extra large? Nope...Roman numerals - thirty, as in thirty years since I first moved to Albany. In August of 1988 I was 21. I moved here knowing not a single person, other than Mary Panza who I was lucky enough to meet when her roommate tried … Continue reading Albany XXX
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