A half dozen halves

I recently ran my 6th half marathon - a claim I never imagined writing, much less accomplishing. The race, Rosendale Runs organized by the Shawagunk Runners group, was essentially a rail trail course, with a couple of miles at the beginning on the road. It was my first time running this race and I really … Continue reading A half dozen halves →

When the spot for hot yoga is South Pearl Street

Last Saturday I had the unique experience of doing yoga with more than 80 other people downtown. If that doesn't sound all that exceptional, let me add another detail - our mats were set up in the middle of South Pearl Street. Pretty cool, right?                     … Continue reading When the spot for hot yoga is South Pearl Street →

A Saratoga Trifecta – Track, Farmers Hardware & Violet’s

Going to the track has never been my thing. Gambling doesn't appeal to me, I don't like big crowds and I'm really distressed by the number of horses which have died this season. It's all just too much. But, I do enjoy early mornings in Saratoga. There's a simple beauty to the horses trotting around … Continue reading A Saratoga Trifecta – Track, Farmers Hardware & Violet’s →

Picturing Albany Part II

Most of the art that hung on the beautiful brick walls of Lark + Lily was curated by Ken Ragsdale. His connections in the artist community provided me the opportunity to display some truly special work. Ken did a wonderful job selecting pieces and he exposed me to numerous artists whom I'd never known before. … Continue reading Picturing Albany Part II →