The weekend has been the quintessential October weekend in New York’s Hudson Valley, by my definition. There were chores and errands, sports, a couple of movies, and a home cooked meal or two that featured intensely seasonal food like squash and pumpkin. It felt restorative. The sports were a balance between being a spectator and … Continue reading Soccer and traces of snow at the start of 7.1
Category: beauty
Newport – a 1/2 marathon and a full weekend
I’ve had exceptional Columbus Day weekends over the years - some great, some not so much. This most recent one, I’m happy to report, was pretty fantastic thanks to some good friends and 13.1 miles. Following an exceptionally fun Friday night out at an event in Albany, we were on the road before noon on … Continue reading Newport – a 1/2 marathon and a full weekend
Wishing you a sunny new year
Take some inspiration from sunflowers… Dig down to find what you need to thrive. Stand tall. Always seek the light. Continue to shine even when you've been cut down. Provide sustenance to those around you. Know that what you leave behind is the promise of something beautiful yet to be.
Getting your goat – goat yoga at June Farms
When I first starting hearing about goat yoga, I was puzzled. Outdoors yoga is kind of a hit or miss for me and I didn’t really understand the appeal of having a small barnyard animal messing around with my downward dog. What was the point of that? I take my yoga somewhat seriously, preferring a … Continue reading Getting your goat – goat yoga at June Farms
In pursuit of perfection
When I instruct 6th graders on bibliographic formatting I always tell them that perfect is never my goal, except for in MLA citations. Beyond that, perfect is not my expected, or even necessarily desired, outcome. I don’t need perfect. Authentic and true is more than enough for me. This year’s Cape vacation has come with … Continue reading In pursuit of perfection
Stop this train
Sitting in a screened porch, dog at my feet, listening to John Mayer and staring out at the moody, foggy pond across the dirt road and I completely concur with his plea - stop this train. At this moment in time, despite a lack of sunshine or resolution to a heartache, my world is so … Continue reading Stop this train
Sultry
You know how tropical places are reputed to have a very ambling sort of pace? People wear clothing that flaps in an island breeze or exposes skin to the sun and there is a glisten to everything your eye finds. It just feels sensual, but in an organic kind of way. Not posey. More passionate. … Continue reading Sultry