Thoughts, experiences and adventures from a resident of DelSo aka Delaware Avenue South in Albany, N.Y.
My scheduled appointment for today was canceled and I decided to keep the PTO on my calendar and call it a mental health day. I needed it. Maybe you do, too? There’s been some controversy about schools, both public and private, coping with the upcoming election by closing on Tuesday or offering the opportunity for … Continue reading Things to do to distract from election anxiety
When I was organizing this current trip to Italy, I focused on Puglia. Why? Because it’s a region of Italy that neither N or I had visited before and it was slightly below the radar of most American travelers to Italy. Plus, I had put together a case of mixed wines and I had selected … Continue reading Morning walk in Matera
As I sat on the deck on only the second Monday of my summer break, I was feeling kind of astounded by how much I’ve done already…I worked a couple of nights at The Aviary, drove to Wellfleet where I enjoyed 3 full days of activity, spent the day poolside at Victoria Pool as the … Continue reading 3 fantastic days on the outer Cape
During a recent class, my yoga instructor (J) talked a lot, something I don’t mind at all - especially when she starts the class with a statement about phones not belonging in the studio. Rant: I will never be able to understand why anyone (other than someone in a serious medical situation) would even want … Continue reading please be patient with me
I miss the ritual of getting dressed in what I’ve come to learn is the perfect combination of cool and warm layers for the weather. I miss the smells and views of my route. Fabric softener, especially on Sundays, lilacs in spring, freshly cut grass… Running is an exercise which captivates so many senses for … Continue reading I miss running
A fantastic weekend doesn’t necessarily have to be anything fancy. In fact, a collection of simple moments strung together over the course of 48 hours or so can completely define a great weekend. While the weather may have been The luxury of not leaving the house for my usual Saturday morning errands and yoga and … Continue reading When Saturday shines and Sunday sparkles
The other afternoon I had an unusual impulse - to skip my planned run that evening. I’m pretty rigid devoted when it comes to my exercise schedule and bailing on what has been my weekly 5 miles is not typical for me. I’ve learned over the years that if I give myself the time to … Continue reading Searching for light in the darkness
DelSo 