Thoughts, experiences and adventures from a resident of DelSo aka Delaware Avenue South in Albany, N.Y.
The stars perfectly aligned last week and N. and I were able to return to the idyllic Grange in Greene County for an early Solstice dinner in the barn. This was the second time we attended one of Paula and Tony’s well executed events at this pristine barn and, like our previous autumnal visit, it … Continue reading Pony Show pop up
I’ve become more gentle with myself. Instead of 5 yoga classes a week, I’m content with 4. I step on my digital scale exclusively on Friday mornings. A two day weekend is my new norm - I’m not doing a regular side hustle. I want to dance more. Observing my sons brings me more joy … Continue reading Since I became 58…
My scheduled appointment for today was canceled and I decided to keep the PTO on my calendar and call it a mental health day. I needed it. Maybe you do, too? There’s been some controversy about schools, both public and private, coping with the upcoming election by closing on Tuesday or offering the opportunity for … Continue reading Things to do to distract from election anxiety
When I was organizing this current trip to Italy, I focused on Puglia. Why? Because it’s a region of Italy that neither N or I had visited before and it was slightly below the radar of most American travelers to Italy. Plus, I had put together a case of mixed wines and I had selected … Continue reading Morning walk in Matera
As I sat on the deck on only the second Monday of my summer break, I was feeling kind of astounded by how much I’ve done already…I worked a couple of nights at The Aviary, drove to Wellfleet where I enjoyed 3 full days of activity, spent the day poolside at Victoria Pool as the … Continue reading 3 fantastic days on the outer Cape
During a recent class, my yoga instructor (J) talked a lot, something I don’t mind at all - especially when she starts the class with a statement about phones not belonging in the studio. Rant: I will never be able to understand why anyone (other than someone in a serious medical situation) would even want … Continue reading please be patient with me
I miss the ritual of getting dressed in what I’ve come to learn is the perfect combination of cool and warm layers for the weather. I miss the smells and views of my route. Fabric softener, especially on Sundays, lilacs in spring, freshly cut grass… Running is an exercise which captivates so many senses for … Continue reading I miss running
DelSo 