Often when I travel, I seek out a yoga studio in the area that I’m visiting. While I love my Hot Yoga Spot home, it’s always interesting to me to see other studios and experience new flows. In Montreal, there were a lot of options in the Plateau neighborhood where we were staying and I … Continue reading Yoga a la Francaise
Category: ideas
The deliciousness of Montreal
Twenty -four hours after I arrived home after a three night getaway to Montreal, I was still at risk of gushing about the experience. The accommodations, the live music, the epic walks and numerous bottles of wine enjoyed, the morsels consumed and the Canadian economy supported - all of it. It was delightful. None of … Continue reading The deliciousness of Montreal
Thanksgiving, eh?
When one of my sons, a few months ago, suggested that we spend Thanksgiving in Montreal, I immediately ran with the idea. This holiday, which had been my favorite for many years, just doesn’t feel like a celebratory occasion when one learns about the atrocities (far beyond the singular Trail of Tears lesson taught in … Continue reading Thanksgiving, eh?
Holiday shopping…
…is problematic. It’s the time of the year when many cultures traditionally exchange gifts. There’s a conditioned seasonal impulse to shop with a vengeance joy, often spending beyond our means in an effort to impress others with the amount we care for them. Wait! Am I projecting like the Republicans accusing the Democrats of sexual … Continue reading Holiday shopping…
Social battery. Drained
Somehow, November weekends have become very busy. This weekend, for instance, there was a Friday night event to attend, a Saturday afternoon baby shower (with an hour+ r/t drive), work Saturday night and then brunch in Woodstock Sunday morning with a couple of girlfriends. It was a multi-country extravaganza with hundreds of people surrounding me. … Continue reading Social battery. Drained
Fired Up, Part 2
(As promised, the second part of last weekend. This time, however, the Fired Up is refers to the fire tower out in Grafton and the going up it that was our plan for the early afternoon.) Just like Saturday, I spent much of Sunday outdoors, this time on the east side of the Hudson. My … Continue reading Fired Up, Part 2
Whatever gets you through the night (and day)
I think it’s pretty clear that my moods (and mental health) are being determined to a great extent by the current situation in the States. Guess we should all get accustomed to being dictated to, right? I can’t understand why the population of what was once a rebellious, independent country, is allowing this travesty of … Continue reading Whatever gets you through the night (and day)






