It isn’t right or wrong. It’s how you feel

How much of your life do you spend trying to explain why you feel the way you do? Why you’re happy or sad or excited or down? You explain it to yourself, to people you share a relationship with, to your therapist...it’s exhausting and frustrating and sometimes even painful and for what? What’s the point? … Continue reading It isn’t right or wrong. It’s how you feel →

Japanese Breakfast

Lest you conclude that I’m super hip and actually know much about the band Japanese Breakfast, let me assure you that my only familiarity with this group is through my 19 year-old son who is way cooler than l. I’ve heard a piece of one of their songs titled “Road Head,” a phrase I did … Continue reading Japanese Breakfast →

Bins, boxes and folders

I may need to consult with an astrologist because it feels like the planets have shifted recently and things have gotten a little whacky in my world. My head is full of thoughts and wonderings and second guessing and I’m feeling a little overwhelmed, to be honest. It’s exhausting and I need to get myself … Continue reading Bins, boxes and folders →

Resolving to find grace

A new year is probably the ultimate holiday gift, don’t you think? Receiving the chance to try again to get things right, to attempt something new, to do something better, is a luxury not everyone gets and while I’m not a devotee of the typical new year’s resolution, I do get a little jazzed by … Continue reading Resolving to find grace →