Trigger warning: I’m going to be talking about toes. During Covid, while I worked on my yoga practice via Zoom and did my best to master chaturanga, I posted a video showing my progress. A friend, after watching me roll my toes as I transitioned to upward dog from low plank, commented “Krakatoa!” and I’ve … Continue reading Krakatoa Summer
Category: upstate New York
7/4/25
On Independence Day I drove home from Cape Cod after a few days of beach time with friends. I got on the road reasonably early in an attempt to avoid the holiday traffic and was mostly successful with my efforts. Beyond a brief backup following an accident, I encountered no issues on the trip back … Continue reading 7/4/25
Pony Show pop up
The stars perfectly aligned last week and N. and I were able to return to the idyllic Grange in Greene County for an early Solstice dinner in the barn. This was the second time we attended one of Paula and Tony’s well executed events at this pristine barn and, like our previous autumnal visit, it … Continue reading Pony Show pop up
6 things you should know
I’m here to refute every person who claims there’s nothing cool going on around here when the reality is there are actually more fun things to do than there are hours in the day. Here are a few that are on my radar right now: First Friday - at the Eleven. This Friday Tops of … Continue reading 6 things you should know
Things to remember on Memorial Day
Holidays inspired by wars and military service don’t always sit well with me. Why don’t we honor the people who risked their lives for this country 365 days a year? If they survived their service and returned home to lives of their choosing, shouldn’t they be taken care of as well as elected representatives are, … Continue reading Things to remember on Memorial Day
All that you have is your soul
You know I appreciate all the wonderful, amazing things the world has to offer, but today, I’m feeling deep concern over the state of the country where I was born. Collectively, we have lost our way. This straying from the path of kindness and compassion is endemic, although it seems to be prompted by disparate … Continue reading All that you have is your soul
May Day musings
Yesterday was my middle son’s birthday. Delivering him was one of the greatest physical accomplishments of my life. Today is my mother’s 87th birthday. Being able to navigate to the place where the relationship she and I share resides, is one of my greatest emotional achievements. Once again this year, we have a pair of … Continue reading May Day musings






