Tag: exercise

Observations and the science fair

I'm a little ashamed for thinking, much less saying, this but ... I really kind of detest the science fair. It isn't because science isn't really my thing, or that I'm opposed to exploring a topic of interest, it's just that it turns into so much work without much reward. It's hard to be excited … Continue reading Observations and the science fair →

It’s the most wonderful time of the year…

This is my last day of work until New Year’s Eve, a fact which I’m kind of excited about. When you factor in that I’ll be away with a couple of my best girlfriends exploring bourbon a new city, I get almost a little giddy. Good times are ahead and I’m ready for them! Last … Continue reading It’s the most wonderful time of the year… →

5 Things that got me hot in December

• A visit to the Hot Yoga Spot. After months of not managing to get to a Bikram class, I finally made it to the newest HYS location in East Greenbush this week. It was truly 75 minutes of blissful hard work and I am so happy that there is yet another location and schedule … Continue reading 5 Things that got me hot in December →

Running with Alabama Shakes, Bradley Cooper and a bag of poop

I tried a new Pandora station for yesterday's afternoon run - Alabama Shakes radio.  It opened with an Amy Winehouse song and never looked back.  Good stuff.  When the first Alabama Shakes' song, Always Alright,   came on, it took me immediately back to Silver Linings Playbook, a movie (and book) I absolutely loved. I started … Continue reading Running with Alabama Shakes, Bradley Cooper and a bag of poop →

In for the long run

Seeing that this is probably my last free weekend for the foreseeable future, I decided to indulge myself. While there are times when that could mean shopping or a pedicure, Saturday it meant taking a run, and on such a beautiful day, with a trail half marathon coming in up in less than a month, … Continue reading In for the long run →