Thoughts, experiences and adventures from a resident of DelSo aka Delaware Avenue South in Albany, N.Y.
During a recent class, my yoga instructor (J) talked a lot, something I don’t mind at all - especially when she starts the class with a statement about phones not belonging in the studio. Rant: I will never be able to understand why anyone (other than someone in a serious medical situation) would even want … Continue reading please be patient with me
The last time I exercised indoors was mid March. It was the final night the yoga studio I belong to was open. Until recently, that is. The atmosphere seemed more subdued than usual on that late afternoon, but I don’t believe anyone imagined not being able to step a bare foot in that space again … Continue reading Went to the gym. Took my dog.
The world feels absolutely crazy. While it may not actually be post apocalyptic, it’s as close as I’ve ever been to it and way worse than anything I’ve ever imagined. My youngest child has asked me twice if I’ve ever experienced anything like this before. I think he repeated the question to give me a … Continue reading Pandemic time capsule
Tuesday morning at an ungodly hour, I have an appointment in Clifton Park to have my meniscus trimmed and basically tidied up. Or in. Whatever. It’s going to be a little worse for a short time, but then it should get better. I’ll be able to strengthen my body symmetrically instead of out of whack, … Continue reading Knee needs
I’m mentally packing for an upcoming weekend in Florida. Carry on only, of course. The weather looks a little dicey, but I’m sure that I’ll enjoy the warm air and my rented summer-esque wardrobe, even if it rains a little. My plan is no plan - visiting friends and walking on the beach are the … Continue reading Defining luxury
I’m pretty stingy with my sick days. It’s not like when the kids were younger, and finally all in school, when I would take a sick day just to be in my own house in the quiet. No, these days I get plenty of alone time so I try to hoard my sick days and … Continue reading Medical Monday with mixed results
It sucks that my knee is injured and I can’t fully do the active things I enjoy doing. I see a surgeon in early February and my only question will be: In your experience, what is the most successful plan of treatment for women in my age and activity range who are most interested in … Continue reading Thoughts I’ve been thinking
DelSo 