Tag Archives: New York State

Bozen Kill Preserve

I’ve had a really busy month. There was a wedding in Buffalo, a weekend wine fest in Rhinebeck and two Albany events last Saturday. I’m not complaining about the state of my social/work calendar at all, but I do feel as though Jeter has been a little neglected recently and I can’t coast on his Wellfleet week forever. So, Sunday afternoon he and I took a drive out to Altamont to the Bozen Kill Preserve for a little quality time together.

How I came to select this particular spot is kind of funny. I knew I wanted to get him outdoors for a hike, but was unwilling to drive any real distance. As I was considering where I might take him, my Facebook feed offered up a recent  CivMix post  and the first option struck all the right notes – not too far, welcoming to dogs and with the added bonus of clean water for my boy to take a dip. After Waze-ing the drive, we were off.

The ride was pleasant with hints of fall’s shades of orange and red just starting to make a splash in the foliage. I don’t drive out that way very often and am uncertain what surprised me more – how very crowded Indian Ladder Farms is or the fact that someone thought it was a good idea to increase the speed limit to 55 mph just before this way-too-popular place is visible. Someone really should re-examine that decision.

After another few minutes and a series of turns we were past any apple picking crowds and parked in a small lot that contained only one other vehicle. We was in the country! Leashed and ready, Jeter bounded out of the wagon and I signed us in at the nearby trailhead and off we went, following the white trail across the field and into the woods.

Our path was well marked with the occasional mild incline. Once we were about 10 minutes up the trail, the sound of cars faded and we were alone with only the birds and the occasional tiny toad for company. As far as humans, we only encountered one family on our walk. giving me the sense that I had traveled far further than a mere 15 miles.

Eventually we found our way to a gentle stream, aka Kill, which Jeter happily stepped into for what may have been his last swim of the year. As promised, the water was pristine.

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Filed under beauty, Exercise, family, Hiking, ideas, Local, Recommendations, road trips, sunday, upstate New York

Why do the buildings keep falling down?

That was the question that 18 years later I can still clearly hear my 4 year-old son asking me. Nearly two decades later, I still don’t have a good answer.

It was my second week of school teaching in a new district. A vendor with whom I had a scheduled appointment was late and explained as he arrived that a plane had hit the World Trade Center. I pictured some yahoo in a small private  plane somehow making a horrific mistake.

My library’s television wasn’t on, but I did have a computer. The sales rep and I sat down and watched as the second plane hit the tower. I initially thought it was a repeating loop of the first plane, not being able to conceive of two different planes hitting this symbol of New York City. It was unimaginable.

A teacher who taught Participation in Government brought his class down to watch the library’s television and for the first time I heard the name Osama bin Laden. I had no idea who that was, but that teacher became a dear friend from whom I’ve since learned many additional things.

School closed early and faculty and students filed out of the building in a remarkably quiet fashion. Under the bluest of blues skies I drove to pick up my children from their daycare, eager to have them in my arms.

In the days which followed the sky continued to shine inexplicably blue. I drove the NYS thruway west to work as tractor trailers headed south laden with huge generators to provide power to those seeking survivors and recovering bodies of those lost.

In the weeks that followed, people were kinder to one another, voices were softer. There was a sense of appreciation for the heroism displayed by the police and fire fighters who risked their lives. Our country, while broken, was whole. We were United States.

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Filed under musings, NYC, Observations, politics

Making connections

This image makes me happy #picasso

Until recently, I didn’t realize that one of the things that makes me happiest, is making connections. I like when things come together and add up. It feels good. Prior to having this epiphany, I hadn’t really considered the thread of connections I’ve experienced over the years. Below are a couple of recent ones which came to mind and probably helped to inspire this new self awareness I’m feeling..

Last weekend, a friend in Rome posted on the FB seeking someone visiting Rome at that moment and traveling back to the states shortly thereafter. Within 40 seconds I remembered that I had not one, but two friends currently in that exact situation! After a little social media stalking, I observed that one of my friends had departed Rome earlier in the day, but the other friend was fairly nearby and able to help with the international errand being requested. In return, Rome Friend scored seats at my favorite Trattoria for Foodie Friend doing a Favor. How amazing is that?

In a cool and delicious cafe in Northville, Sacandaga Kitchenette, Runner Friend and I talked with a neighboring couple who were lovely. Childhood sweethearts, they looked amazing and were so interesting to speak with about the race, the village we were in, their home Gloversville and, of course, Richard Russo. The wife said she had met him at an event celebrating his generous support of Gloversville’s public library. I confessed my crush. She asked if I had heard of the other author who hailed from that small and somewhat struggling city? Her mother’s cousin, Joseph Persico?

The name was so familiar, and I had a memory of working a party for Dale Miller and Stone Ends and catering an event in someone’s home. I immediately knew Persico was a nonfiction writer, but couldn’t come up with a title of one of his works without the help of Google. The Colin Powell biography rang a bell. I looked at the date it was published, 1995. Yep, that’s exactly when I worked for Dale. I had worked the book publication party at Joe Persico’s House almost 25 years ago. How funny is that?

How much of a connector are you?

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Filed under aging, Albany, Books, friends, Italy, Local, Observations, relationships, travel, Uncategorized, vacation

Sacandaga Half Marathon

Working towards my goal of 25 half marathons by the time I’m 55 has me hustling and signing up for races beyond the Capital Region. Earlier this year that meant south to Sleepy Hollow, N.Y. and yesterday I went northwest to Northville, N.Y. for the inaugural running of the Sacandaga Half Marathon. While both were a bit of a drive, I’m really glad to have experienced each of them because they were just what I like in an event – small, community supported and scenic.

The drive Sunday morning provided an array of weather conditions- sun followed by rain and finally clouds, which ended up being ideal. Parking and bib pick up were as easy as I’ve ever seen. Small races really are awesome! At the 9:00 start Chrissy and I hung towards the back of pack of maybe 350 racers and committed to simply enjoying the journey. Goal set.

The course was pretty, particularly when the lake was in view. The hills were at times slightly more aggressive than rolling, but I observed that while we may not be especially fast on our feet, we eat hills. Seriously, neither of us really change pace when the hill is an incline and I was really proud of our strength. Running Muni all winter long definitely helps.

The last hour of the run was a challenge as the sun broke through and the humidity increased. Fortunately, water and Gatorade stops were plentiful and the oranges between miles 6 and 7 were a Godsend giving me a good burst of energy to tackle the remaining distance.

This was my first long run with my new inserts and my hips felt great, but the arch of my left foot was screaming. The thought of taking my shoes off was the motivation for my last mile.  I crossed the line in 4th place for my division, but honestly I think there were only 6 of us in that particular group.

Post-Race we hit up the Sacandaga Kitchenette where we had fantastic breakfast sandwiches with a side order of hand cut fries. My ham, egg and cheddar on a roll was in my top 3 of  breakfast sandwiches ever. It was absolutely delicious and the vibe in this ultra casual spot was great. We left town with hearts and bellies full. Next up – June’s New Paltz Challenge!

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Filed under beauty, breakfast, Eating, Events, Exercise, friends, Restaurants, road trips, running, Spring, sunday, upstate New York

The (Legendary) Sleepy Hollow Half

A few months ago I had a brilliant idea – I thought it would be really cool to have a new running goal because, you know, running 1000 miles in a year isn’t enough. I decided that I’d like to run 25 half marathons by September 21st, 2021 aka my 55th birthday. It must have been a moment of exhilaration and endorphins following my 10th ½ and PR in Syracuse or something. But, I’ve now said it out loud and written it down, so, I’m committed.

Number 11 was last weekend down in Westchester. The race sounded scenic (Hudson River views!) and challenging (hills and 5+ miles on trails) and I convinced a friend to register with me, a condition that always helps to keep me accountable. As the race run approached, I focused on working through the discomfort I’ve been experiencing, particularly in my hips, by committing to yoga and my foam roller. I think it was time well spent, but I hadn’t run any distances beyond 7 or 8 miles since November’s Syracuse event, which made me a bit nervous. I decided to do my best and just enjoy the view.

Saturday morning’s weather was wretched – cold, windy and grey. I had spent the night downstate with my runnergirl friend to minimize the drive on race day, but we still needed to be on the road by 7:15 for our 9:30 start time. That gave me a solid 90 minute car ride to kick myself with regret for registering for this race. I just wasn’t feeling it and if L. had even hinted that she wasn’t either, I would have happily turned around and done something much more fun.

We arrived in the picturesque village of Sleepy Hollow about an hour before the race and parked way up high in the Middle-High School parking lot. We walked down the hill, collected our bibs and climbed back up the hill, pausing to turn around and admire the fantastic view, and returned to the car to thaw out. Did I mention that the air was raw? And that I neglected to bring gloves? Yeah. However, the people we had encountered thus far were all friendly and warm and somehow that helped me to rally and land on the starting line to begin my run.

I knew the course was reputed to be hilly, yet beyond the opening climb the first 5 miles were a piece of cake. While we started on a hard surface road, we quickly transitioned to an absolutely gorgeous trail. The wind was kicking up pretty hard, but the Hudson River never fails to inspire me and I happily made my way as the miles ticked off. Annoyingly, my running app consistently marked my miles before the official race markers which meant I hit each mile twice but at least I was warm and my body felt strong without any obvious pain.

Midway through there was a stretch that was on one lane of a two lane highway and that piece felt pretty damn long. Fortunately, the wind was at my back for the hardest inclines and once I reached the turnaround, I knew I was beyond the midway point and on my way to the finish line. But, first there were miles 12 and 13 which kicked my ass and forced me to pull off to the side of the road for a quick pigeon pose as both hips were beginning to scream. My feet joined in and there was a brief chorus of aches and pains that necessitated an increase in volume of my playlist to drown out the discomfort. The last hill was a bitch, and I couldn’t find my usual finishing kick, but I was happy enough with my time and the sunshine that was finally peeking through the clouds. Number 11 is complete. Next up – Helderberg to Hudson in April!

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Filed under beauty, Exercise, friends, road trips, running, Spring

Syracuse Half Marathon – 11/11/18

While I don’t expect I’ll ever be blasé about running 13.1 miles, I do feel increasingly comfortable with the distance. I won’t say it’s easy, but it a manageable distance that challenges without much post-race discomfort.

Yesterday, I ran my 10th half, an accomplishment I never could have predicted when I did my first in 2016. This particular race was scheduled perfectly for my life, in that it was in Syracuse, where my brother lives, and on his birthday, which made it the ideal weekend destination.

I went into the race feeling ok about my conditioning, but not necessarily as well trained as I was for last month’s Newport Half. I anticipated some hills, which would slow down my pace, but hadn’t imagined the picturesque snow falling from the sky and completing the pretty, nearly winter conditions. It was cool and appropriate for snowy Syracuse.

The route began and finished at the OnCenter. The miles in between were primarily residential neighborhoods with some business/commercial areas thrown into the mix. The crowds were fun and supportive, especially in the early miles. For me, the last couple of miles were less than spectacular in terms of scenery and performance, but I pushed through and crossed the finish line in 2:14:17 – a new PR to best my Newport PR of 2:17:01.

I had kind of given up on ever completing a half in less than 2:15, so I’m thrilled with my time and super proud that I seem to be getting faster, not older.* The yoga class I took on Saturday, before we headed to Syracuse, definitely helped me physically and mentally. During the times when I felt most tired, I worked to release tension or tightening in all of my muscles which were not being put to use to propel me forward. Gripped fists? Let them go. Facial grimace? Smile. Weight of the world on my shoulders? Shrug it off. Thanks, Samara!

My race calendar is, sadly, pretty blank other than next month’s Last Run, but I’m looking at a few new events for 2019. Any favorite 1/2 marathon courses you might recommend?

*Credit for this wise statement goes to a special friend who joined me for the weekend. He’s smart, right?

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Filed under aging, birthdays, Events, family, road trips, running, sunday, Uncategorized, upstate New York

Celebrate yourself – like a grand dame

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From one grand dame to another…

It’s Wednesday and I’m almost recovered from a fairly epic weekend. I understand that people sometimes have complicated feelings about birthdays, or maybe more specifically aging, but my philosophy is that each one is to be honored and celebrated. You know that Pink Floyd lyric about “shorter of breath and one day closer to death,” right? Well, the way I see it, each birthday that passes is one less that I get to commemorate and I don’t want to waste a single one.

Here’s a recap for you to maybe take inspiration from –

● A hair appointment after work. A little pampering is the perfect way to fill the gap between school and dinner, I think. Maybe you do something similar?

● Dinner at a favorite spot with a favorite person – or two, as the case may be. When our cozy table for two was crashed by a third, it just made the evening more festive. Perfect doesn’t always appear exactly as what we may have planned.

Lark Fest – at least on the early side when I was there, was a fun time. I love when the street is closed to traffic and wandering around checking out booths and eating yummy food is always a win-win.

● Taking a run to work off the eggplant and red wine from the previous night and to prep for the evening of…

● Dancing at June Farms’ 80s Dance Party. What a blast! This has quickly become one of my favorite places to spend time, especially when I’m lucky enough to be with good friends, which has been the case every single time I’ve been there.

● A Sunday morning 5K expanded to a 7+ mile run with the Luna B*tches. It was a beautiful morning to participate in a great local race.

● Some time spent with the New York Times and my youngest son before heading to…

● Saratoga Springs and the Outlaw Festival with two of my oldest friends. I haven’t seen SPAC full like that in a long time and wish I had a chance to connect with all of the folks I knew were there, but it just wasn’t possible.

● My favorite pastry and coffee combo on Monday morning before the drive south.

● An afternoon massage to work out that knot in my right piriformus/IT band.

● Dinner on New Scotland Avenue with my son to take advantage of their Restaurant Week.

● A hot bath & bed.

Was it indulgent? Yes. Did I feel special? Absolutely. Is this something that is possible every single year? No way, but in a month that also includes 2 funerals and a wake, I won’t apologize for how I spent my weekend. Life is short, friends. There’s only so much time to work on becoming a legend to your future grandchildren. You’d better get busy!

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Filed under aging, Albany, birthdays, Boys, breakfast, concerts, Dinner, drinking, Eating, Events, Exercise, favorites, friends, Local, relationships, running, Saratoga, Uncategorized, upstate New York