A perennial goal in my life is to practice more yoga. There’s no part of my life that isn’t positively impacted by my taking some time from the day to get on my mat and I am trying to remain cognizant of that, despite my impulse to eliminate attending a class when my schedule gets … Continue reading Yin yoga at The Hot Yoga Spot
Category: aging
Becoming Purnomo
When I first moved to Albany in 1988, I got a job working split doubles at PD. Ladd’s, currently Dove and Deer. My apartment was just around the corner on Washington Avenue and, since I was carless, I needed to work within walking distance. The Ladopolous brother were very kind to me and, while I … Continue reading Becoming Purnomo
Randoms – February, 2019
I have absolutely zero feelings regarding whether the roll of toilet paper is supposed to be installed over or under. However, double parked vehicles blocking available legal parking will probably be my trigger if I should ever totally lose my sh*t. I’m at a stage in the aging process where I believe liberally applied moisturizer … Continue reading Randoms – February, 2019
23 and me – yes, me!
As a Christmas gift to myself, I bought a 23 and Me kit. I grew up not knowing any biological family members and I was curious to see how much of the limited family lore might be confirmed - or disproven. For years I had considered my heritage to be pretty cut and dry (50% … Continue reading 23 and me – yes, me!
(The) freedom of obligation
Wow, January! You were really something. During your calendar page time, I made my way home from California, spent an evening with friends in New Paltz and had a quick getaway to Miami Beach. There were numerous runs, some yoga, lots of golf course walks with Jeter and the first ski of the season. It … Continue reading (The) freedom of obligation
Black lace forever
Look at this top.... isn’t it amazing? It’s been mine for the last 24 years, but it’s time for me to pass it on to someone else. Even though that breaks my heart a little. I still love it and think it’s beautifully unique and well made, but it doesn’t fit me right and I … Continue reading Black lace forever
It isn’t right or wrong. It’s how you feel
How much of your life do you spend trying to explain why you feel the way you do? Why you’re happy or sad or excited or down? You explain it to yourself, to people you share a relationship with, to your therapist...it’s exhausting and frustrating and sometimes even painful and for what? What’s the point? … Continue reading It isn’t right or wrong. It’s how you feel
DelSo 