After a summer spent working and vacationing, I elected to spend this holiday weekend, quietly at home. Friday night I ate al fresco at The Cheese Traveler, devouring my burger and merely indicating yes or no with the motion of my head. So good! Saturday, following a run, I ate at Mingle's bar very much … Continue reading Labor Day – sunshine and duck butts
Category: Exercise
Urban Raid, 2014 edition
Well, I survived it sore, but generally unscathed. Actually, I finished a respectable 10th out of 46 in my age bracket, which is nothing to be ashamed of, I suppose. But... ...it was really hard! Here's the blow-by-blow: My wave took off at 10:35 from a different starting line than last year's spot on State … Continue reading Urban Raid, 2014 edition
Tree hugging
I was bold this evening. For a few minutes, at least. I went for a run, a short one, and sported only a skort and a modest running bra. This is not my usual attire, especially not during daylight hours, and I vacillated in a somewhat schizophrenic fashion between thinking I was fit and believing … Continue reading Tree hugging
Summer solstice
It isn't often that I have a day when nothing displeases me. When such a day as this occurs on the absolutely longest day of the year, it makes for an incredibly satisfying day. That is precisely what I had yesterday. The day began with flowers as I cut a bouquet of the beautiful roses … Continue reading Summer solstice
Treetops to Rooftops, 2014
Last Saturday I ran one of my favorite races, Treetops to Rooftops. This run begins in Highland and crosses the river to Poughkeepsie via the Walkway over the Hudson. It's an "out and back" run and I pretty much love everything about it - the friends I run it with, the small size of it … Continue reading Treetops to Rooftops, 2014
Yoga and the best shift ever
Have you seen this heartwarming video? I myself tried to resist the repeated postings and “likes” on Facebook, but finally caved a few days ago and watched it. I cried. There was something so touching about Chelsea’s story – her own recovery from an eating disorder, the support she provides to her younger sibling, her … Continue reading Yoga and the best shift ever
What makes a tradition?
I remember Aloysius asking me that very question a couple of years ago as the Laker guys and I started talking about revisiting Mountain Jam. Since we had all gone together the previous year, was returning to the festival for a second time, in fact, a tradition? Operating on the premise that traditions bring us … Continue reading What makes a tradition?
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