Birthday Weekend Memories!

Maybe I'm simple or I have a low threshold for happiness.  I'm not really sure, but what I do know is I had a fantastically, perfect weekend.  As the weekend progressed, I mentally inventoried each special little thing that cumulatively gave me one of my favorite birthday celebrations ever.  Noting 46 of these items was … Continue reading Birthday Weekend Memories!

Hot Yoga

post-BikramSeems like everyone knows about my passion for running, but did you know I have another activity that challenges and strengthens me?  Yep, it even provides balance for the physical demands of pounding the pavement as well as an opportunity to tune in mentally to my body in a manner that running, due to the … Continue reading Hot Yoga

Roadtrip Rendezvous – Kingston

Classic self-timer shotOver the years, the girls and I have met in many Hudson Valley towns.  Woodstock, Saugerties, Rhinebeck, New Paltz and Kingston come immediately to mind as locations which have witnessed our antics as we attempt to squeeze in all we wish to share - thoughts, experiences, illicit indulgences, a meal...whatever.  It would be … Continue reading Roadtrip Rendezvous – Kingston

Treetops to Rooftops – 5K

image: Bob KopacLast Saturday, on what may have been the most beautiful morning of June, a couple of friends and I ran the 4th edition of the Treetops to Rooftops 5K in the lower Hudson Valley.  Or, to be more precise, over the Hudson River via the Walkway over the Hudson.  In 2011, this race … Continue reading Treetops to Rooftops – 5K

If I were mayor – driving edition

image: http://images.lexmark.comYou know what makes me insane? I mean, other than bad service and people not respecting the rights of pedestrians in the crosswalk?  Double parking when there is a space available.  I don't think I've ever seen this done with the frequency I see it happening in Albany.  It seems that usually when I observe this, … Continue reading If I were mayor – driving edition