Snow job

Today, without a doubt, was the best cross-country skiing I've been fortunate enough to enjoy in the past 2 winters.  The company, the conditions, the lighting, it was all perfect.  The only thing that ever so slightly marred the afternoon was an exchange we observed between a couple as we headed up a hill following … Continue reading Snow job

Ghosts of Christmases Past

Christmas always makes me feel melancholy.  I don't think it is a lack of presents or cookies or family or traditions - I have as much of those things as I desire. Each year when this emotional deflation occurs, it surprises me.  The unanticipated sobering, despite festive bubbles imbibed, seems to sneak up on me … Continue reading Ghosts of Christmases Past

From jingle bells to a masquerade gala

Yep, just another day in the life.  December dawned with an appropriate and picturesque dusting of snow, pretty to look at, but not necessarily fun to run on.  I thought the Jingle Jog 5K began at 9:00, but since 10:00 was the actual time, I had plenty of time to stretch and mentally prepare to … Continue reading From jingle bells to a masquerade gala

Dreadmill Blues

image: benjamuna.files.wordpress.comWhen I first began running after my shoulder surgery, it was winter and I made use of the treadmill at the gym. I really had no complaints about the experience. I could listen to music, watched muted Home and Garden television and people watch - all at the same time without tripping. I was … Continue reading Dreadmill Blues

Mohonk Mountain House

I don't know what you know about this place, but allow me to share some of what I've heard and experienced about this amazing place. I first saw the Mohonk Mountain House (MMH) on a perfect October afternoon. I was taking a little hike walk through the woods one gorgeous Columbus Day weekend with some … Continue reading Mohonk Mountain House

Deconstructed quiche salad

I don't know about you, but I believe that nothing but good can follow butter and onions. Geez, the aroma is practically a meal in itself!  I was running a bit of a caloric deficit after completing the big loop at Muni and, truth  be told, I probably spent the last .5 mile or so … Continue reading Deconstructed quiche salad