It’a all Greek to me

I’ve been planning vacations for long time. Usually it’s pretty simple - pick a destination, figure out which airport/airline makes the most sense and then find a place to stay. Easy. Last year I upped the ante by putting a trip involving 4 cities in 3 countries together, but that seems effortless now when compared … Continue reading It’a all Greek to me →

(The) freedom of obligation

Wow, January! You were really something. During your calendar page time, I made my way home from California, spent an evening with friends in New Paltz and had a quick getaway to Miami Beach. There were numerous runs, some yoga, lots of golf course walks with Jeter and the first ski of the season. It … Continue reading (The) freedom of obligation →

Japanese Breakfast

Lest you conclude that I’m super hip and actually know much about the band Japanese Breakfast, let me assure you that my only familiarity with this group is through my 19 year-old son who is way cooler than l. I’ve heard a piece of one of their songs titled “Road Head,” a phrase I did … Continue reading Japanese Breakfast →

Gratitude

Whenever I do that character strengths test, you know the VIA one , my top characteristic is consistently Gratitude. I don’t know, maybe it comes from not having much in life when I was a child,* but I do find that I have a deep appreciation for all the wonderful people, opportunities and things I have … Continue reading Gratitude →

Syracuse Half Marathon – 11/11/18

While I don’t expect I’ll ever be blasé about running 13.1 miles, I do feel increasingly comfortable with the distance. I won’t say it’s easy, but it a manageable distance that challenges without much post-race discomfort. Yesterday, I ran my 10th half, an accomplishment I never could have predicted when I did my first in … Continue reading Syracuse Half Marathon – 11/11/18 →

The miseducation of Megyn Kelly

Last spring I ran a half marathon in NYC, kind of a bucket list item if I were to have such a thing. I originally registered for the race because a childhood friend brought it to my attention and it sounded fun. Anything to go to NYC, you know? It wasn’t the cheapest half I’ve … Continue reading The miseducation of Megyn Kelly →