Walking these days take some attention. I mean, it always demanded that we have our eyes and ears open, but walking in the midst of a pandemic requires an additional sense - as in common sense. As Jeter and I meander our way through the street of Albany, I now have to consciously take of … Continue reading Maintaining the six foot rule
Category: Exercise
Signs of the times
With little else left to do, I find myself walking a lot. On the sunny days, it’s hard to not believe that eventually things will find their way to a new normal. Trees are budding and the earliest bloomers are showing off in front yards and gardens. Life continues, right? When the skies are grey, … Continue reading Signs of the times
Pandemic time capsule
The world feels absolutely crazy. While it may not actually be post apocalyptic, it’s as close as I’ve ever been to it and way worse than anything I’ve ever imagined. My youngest child has asked me twice if I’ve ever experienced anything like this before. I think he repeated the question to give me a … Continue reading Pandemic time capsule
Knee needs
Tuesday morning at an ungodly hour, I have an appointment in Clifton Park to have my meniscus trimmed and basically tidied up. Or in. Whatever. It’s going to be a little worse for a short time, but then it should get better. I’ll be able to strengthen my body symmetrically instead of out of whack, … Continue reading Knee needs
Defining luxury
I’m mentally packing for an upcoming weekend in Florida. Carry on only, of course. The weather looks a little dicey, but I’m sure that I’ll enjoy the warm air and my rented summer-esque wardrobe, even if it rains a little. My plan is no plan - visiting friends and walking on the beach are the … Continue reading Defining luxury
Medical Monday with mixed results
I’m pretty stingy with my sick days. It’s not like when the kids were younger, and finally all in school, when I would take a sick day just to be in my own house in the quiet. No, these days I get plenty of alone time so I try to hoard my sick days and … Continue reading Medical Monday with mixed results
Thoughts I’ve been thinking
It sucks that my knee is injured and I can’t fully do the active things I enjoy doing. I see a surgeon in early February and my only question will be: In your experience, what is the most successful plan of treatment for women in my age and activity range who are most interested in … Continue reading Thoughts I’ve been thinking

