Thoughts, experiences and adventures from a resident of DelSo aka Delaware Avenue South in Albany, N.Y.
Slept until 6:00 Took Jeter down the yellowbrick road Finished some writing, did some reading Gathered some of my clothes together for going to the beach Rode my bicycle down to South Pearl Street to jump onto the rail trail Rode to Voorheeseville and home again at a comfortable pace Enjoyed a killer salad of … Continue reading How I spent my last solo day of summer
My stay in Northampton last week provided me with a wonderful opportunity to spend some real time in an area that I’ve come to know over the years only superficially. I’ve attended shows there numerous times, in a few different venues, and have experienced some of what NoHo has to offer, but in no way … Continue reading NoHo (area) top 10
When I was organizing this current trip to Italy, I focused on Puglia. Why? Because it’s a region of Italy that neither N or I had visited before and it was slightly below the radar of most American travelers to Italy. Plus, I had put together a case of mixed wines and I had selected … Continue reading Morning walk in Matera
During a recent class, my yoga instructor (J) talked a lot, something I don’t mind at all - especially when she starts the class with a statement about phones not belonging in the studio. Rant: I will never be able to understand why anyone (other than someone in a serious medical situation) would even want … Continue reading please be patient with me
The last time I exercised indoors was mid March. It was the final night the yoga studio I belong to was open. Until recently, that is. The atmosphere seemed more subdued than usual on that late afternoon, but I don’t believe anyone imagined not being able to step a bare foot in that space again … Continue reading Went to the gym. Took my dog.
The world feels absolutely crazy. While it may not actually be post apocalyptic, it’s as close as I’ve ever been to it and way worse than anything I’ve ever imagined. My youngest child has asked me twice if I’ve ever experienced anything like this before. I think he repeated the question to give me a … Continue reading Pandemic time capsule
Tuesday morning at an ungodly hour, I have an appointment in Clifton Park to have my meniscus trimmed and basically tidied up. Or in. Whatever. It’s going to be a little worse for a short time, but then it should get better. I’ll be able to strengthen my body symmetrically instead of out of whack, … Continue reading Knee needs
DelSo 