I think it’s pretty clear that my moods (and mental health) are being determined to a great extent by the current situation in the States. Guess we should all get accustomed to being dictated to, right? I can’t understand why the population of what was once a rebellious, independent country, is allowing this travesty of … Continue reading Whatever gets you through the night (and day)
Tag: exercise
Crushing
I’ve been hankering for a decent bike ride, preferably on a paved trail with some foliage to be enjoyed, for a couple of weeks. My plan to make that happen last week was thwarted by a midday doctor appointment, so I penciled in Sunday instead. The forecast was for a gorgeous early fall day and … Continue reading Crushing
How can we sleep at night?
I’m tired of living in a country that exhausts me. Yet, still… I can’t sleep. The first couple of weeks of school always kick my ass. Trying to reacclimate to being constantly amongst other people professionally, while attempting to continue all the social activities that I enjoy, takes some time. Especially when sleep does not … Continue reading How can we sleep at night?
How I spent my last solo day of summer
Slept until 6:00 Took Jeter down the yellowbrick road Finished some writing, did some reading Gathered some of my clothes together for going to the beach Rode my bicycle down to South Pearl Street to jump onto the rail trail Rode to Voorheeseville and home again at a comfortable pace Enjoyed a killer salad of … Continue reading How I spent my last solo day of summer
NoHo (area) top 10
My stay in Northampton last week provided me with a wonderful opportunity to spend some real time in an area that I’ve come to know over the years only superficially. I’ve attended shows there numerous times, in a few different venues, and have experienced some of what NoHo has to offer, but in no way … Continue reading NoHo (area) top 10
Morning walk in Matera
When I was organizing this current trip to Italy, I focused on Puglia. Why? Because it’s a region of Italy that neither N or I had visited before and it was slightly below the radar of most American travelers to Italy. Plus, I had put together a case of mixed wines and I had selected … Continue reading Morning walk in Matera
please be patient with me
During a recent class, my yoga instructor (J) talked a lot, something I don’t mind at all - especially when she starts the class with a statement about phones not belonging in the studio. Rant: I will never be able to understand why anyone (other than someone in a serious medical situation) would even want … Continue reading please be patient with me






