This indecision’s (done) bugging me

Sometimes decisions come: easy - eggs poached rather than scrambled, black boots instead of brown, while at other times the choices are far more challenging - like naming a child or choosing where to make your home. The really hard decisions, though, are the ones we don’t want to make, the ones we avoid because … Continue reading This indecision’s (done) bugging me

Get Happy

Happy hap·py adjective. feeling or showing pleasure or contentment. synonyms: cheerful, cheery, merry, joyful, jovial, jolly, jocular, gleeful, carefree, untroubled, delighted, smiling, beaming, grinning, in good spirits, in a good mood, lighthearted, pleased, contented, content, satisfied, gratified, buoyant, radiant, sunny, blithe, joyous, beatific; thrilled, elated, exhilarated, ecstatic, blissful, euphoric, overjoyed, exultant, rapturous, in seventh heaven, on … Continue reading Get Happy

G.W.T.F. and Celebrate Life

Sunday morning, at an hour far too early, I drove to meet the chartered bus which would be taking a bunch of runners to a race in Rock Hill, N.Y. I had the radio on to a Rick Steve’s broadcast. The topic was women and solo travel, a subject that felt really timely in light … Continue reading G.W.T.F. and Celebrate Life

Seventeen things I learned in 2017

Never regret money spent traveling. I’m not a good boss and have no interest in ever owning a business again. That being said, I did learn how to do payroll and use Quickbooks. The Hudson Valley has no shortage of adorable and fun places for quick getaways. For every $1000 spent on a cosmetic household … Continue reading Seventeen things I learned in 2017

The art of being fit in Albany

Saturday was a great day to be an active Albanian. The day began with yoga and while the evening’s activity was a no-brainer, the choice of which class to take was a real dilemma. For the sake of trying something new, I went with the pop up yoga class being offered at the art museum … Continue reading The art of being fit in Albany

An extra hour, a yoga retreat and your favorite breakfast

When I get busy the first thing to get eliminated from my calendar is yoga. I almost wrote “yoga practice,” but quickly decided that phrase would be overstating my commitment to yoga. I mean, I always feel better after I take a class, but making it to a class, even just weekly, is often a … Continue reading An extra hour, a yoga retreat and your favorite breakfast