(The) freedom of obligation

Wow, January! You were really something. During your calendar page time, I made my way home from California, spent an evening with friends in New Paltz and had a quick getaway to Miami Beach. There were numerous runs, some yoga, lots of golf course walks with Jeter and the first ski of the season. It … Continue reading (The) freedom of obligation

Bins, boxes and folders

I may need to consult with an astrologist because it feels like the planets have shifted recently and things have gotten a little whacky in my world. My head is full of thoughts and wonderings and second guessing and I’m feeling a little overwhelmed, to be honest. It’s exhausting and I need to get myself … Continue reading Bins, boxes and folders

Resolving to find grace

A new year is probably the ultimate holiday gift, don’t you think? Receiving the chance to try again to get things right, to attempt something new, to do something better, is a luxury not everyone gets and while I’m not a devotee of the typical new year’s resolution, I do get a little jazzed by … Continue reading Resolving to find grace

Universal thoughts

On Sunday I took a walk at the golf course and found the most fantastic piece of deer “shed.” It was lying in the meadow, completely exposed and bleached white, a four-point rack from a buck. I could scarcely believe it was just there in grass, there where no one else had seen or taken … Continue reading Universal thoughts

Being a better love-r

Despite having returned in recent months to therapy, I still find running solo to be the best way to stretch my brain (and legs) while exploring my world, both inner and outer. It’s when I feel most able to release the leash I at times hold on my thoughts. I’ve been reflecting, as one does … Continue reading Being a better love-r