Category: Exercise

Thoughts I’ve been thinking

It sucks that my knee is injured and I can’t fully do the active things I enjoy doing. I see a surgeon in early February and my only question will be: In your experience, what is the most successful plan of treatment for women in my age and activity range who are most interested in … Continue reading Thoughts I’ve been thinking →

CivMix Redux

Writing for 2 blogs can be annoying. Sometimes I struggle with the decision about where to post my writing - is it a DelSo or CivMix piece? Are the readers the same people in both places? If I post it in one place, how do I share it with the other site? Honestly, I've got … Continue reading CivMix Redux →

Past peak

Jeter and I went for a little run the other afternoon. It was little because my body is currently in protest mode, refusing to run more than 3 or 4 miles without demanding a stretch or moment’s walk. The discomfort has shifted from being exclusively felt by my feet and hips to a more general … Continue reading Past peak →

Bozen Kill Preserve

I’ve had a really busy month. There was a wedding in Buffalo, a weekend wine fest in Rhinebeck and two Albany events last Saturday. I’m not complaining about the state of my social/work calendar at all, but I do feel as though Jeter has been a little neglected recently and I can’t coast on his … Continue reading Bozen Kill Preserve →