Yin yoga at The Hot Yoga Spot

A perennial goal in my life is to practice more yoga. There’s no part of my life that isn’t positively impacted by my taking some time from the day to get on my mat and I am trying to remain cognizant of that, despite my impulse to eliminate attending a class when my schedule gets … Continue reading Yin yoga at The Hot Yoga Spot

19 Things I’m loving

The Super Bowl was already weeks ago (Remember? The Patriots won. Again.) but there’s something I’ve been thinking about ever since the big game...why would celebrities, like really rich and successful public figures, appear in advertisements or commercials about products which they weren’t enthusiastic about truly using? All of those actors and sports figures in … Continue reading 19 Things I’m loving

It’a all Greek to me

I’ve been planning vacations for long time. Usually it’s pretty simple - pick a destination, figure out which airport/airline makes the most sense and then find a place to stay. Easy. Last year I upped the ante by putting a trip involving 4 cities in 3 countries together, but that seems effortless now when compared … Continue reading It’a all Greek to me

(The) freedom of obligation

Wow, January! You were really something. During your calendar page time, I made my way home from California, spent an evening with friends in New Paltz and had a quick getaway to Miami Beach. There were numerous runs, some yoga, lots of golf course walks with Jeter and the first ski of the season. It … Continue reading (The) freedom of obligation