Category: Exercise

Sweat, sauna, suds

I know there's some kind of Jersey saying about gym, tan and something else, but I'm a New York girl, not a New Jersey one, so my trio of activities is a bit different. First, I took a run. In all honesty, I wasn't too excited about getting outside again not knowing what the weather … Continue reading Sweat, sauna, suds →

6 days of skiing

After a couple of lackluster seasons of cross country skiing, March has been redemptive and the timing couldn't have been better. For me, that is. On Sunday, March 10, I ran a half marathon under challenging conditions.  The next day I recovered with a 90 minute massage and the day after that we received 20" … Continue reading 6 days of skiing →

Snowverwhelmed!

We got a lot of snow last week, more snow than I've seen in a few years. As I got ready for bed more than 48 hours after the snow first began, I could still hear snow removal happening - blowers and plows and trucks battling the nearly two feet of powdery whiteness. It was truly … Continue reading Snowverwhelmed! →

Celebrate Life – even in 5 degrees!

Yesterday was a day I was not looking forward to - the forecast for frigid weather, the loss of an hour, the long bus ride… I had a few moments when I even considered bailing on the half marathon I had committed to running, but I dug deep and found the motivation to get my … Continue reading Celebrate Life – even in 5 degrees! →

Who are you?

Yeah, you. My reader. It's been more than 7 years, 2 domains and a divorce since DelSo was born. Over the years I've shared a lot of my life and self here, in print. You, as a reader, have come to know me on some level from my words. What makes you return here (assuming … Continue reading Who are you? →