Category: yoga

Who are you?

Yeah, you. My reader. It's been more than 7 years, 2 domains and a divorce since DelSo was born. Over the years I've shared a lot of my life and self here, in print. You, as a reader, have come to know me on some level from my words. What makes you return here (assuming … Continue reading Who are you? →

Chicago – where I slept, primped and posed

I’m just back from Chicago and I wanted to share a few places while they’re fresh in my mind. My trip was really exceptional and, other than my response to Chicago style pizza,* all positive. First – where I stayed. Using Hotwire I booked the Hyatt Regency McCormick Place for less than $100 a night. … Continue reading Chicago – where I slept, primped and posed →

5 Things that got me hot in December

• A visit to the Hot Yoga Spot. After months of not managing to get to a Bikram class, I finally made it to the newest HYS location in East Greenbush this week. It was truly 75 minutes of blissful hard work and I am so happy that there is yet another location and schedule … Continue reading 5 Things that got me hot in December →

SUP yoga – Take 2

Despite not having been impressed with the class I took last month in P'town, I decided to give stand up paddle boarding yoga a second try recently. Although I'm still not completely hooked on the concept, I had a much more positive experience this time around and that's saying a lot considering I was the … Continue reading SUP yoga – Take 2 →